Nicolas Volfart a black belt 2nd darga and experienced teacher from Krav Maga Luxembourg joined Melissa to tell us about this martial art which has been growing in popularity in recent years. Krav Maga aims to provide self-defense skills against actual threats (street fighting) and has won acclaim due to the speed with which it grants technical proficiency. It is widely used by the GIGN (a special operations unit of the French Armed Forces) and other elite units around the world. Listen in to hear how you can get involved and the fascinating history behind it!